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Prediabetes Quiz - Thank You

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IF YOUR SCORE IS 3 TO 8 POINTS

Your risk is probably low for having prediabetes now. To keep it that way, maintain a healthy weight. Be active most days, and don’t use tobacco. Eat low-fat meals with fruits, vegetables, and whole-grain foods. If you have high cholesterol or high blood pressure, contact your physician to learn about your risk for type 2 diabetes.

IF YOUR SCORE IS 9 OR MORE POINTS

Your risk is high for having prediabetes now. Please contact your physician for a consultation as soon as you can.

How do I get tested for prediabetes?

If you have insurance, please consult your insurance plan or your physician. You can request Mandarin interpretation. To find a Chinese-speaking physician, please download the Chinese-speaking physician list.

If you do not have insurance, please call Mayview Community Health Center at 650-965-3323 or Gardner Family Health Network at 408-200-2291.

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