Anxiety
Anxiety is a natural biological reaction to stresses that can sometimes get out of balance.
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The resources here can help you better understand the causes of anxiety and provide useful skills to help keep it in check.
Enhance Your Emotional Well-Being Webinars
Workshops conducted in Mandarin by clinical psychologists
Recordings now available:
Watch all previous CHI Emotional Well-Being videos on YouTube.
Watch for updates and additions coming soon.
Health Resource Guide for Chinese Seniors in Santa Clara County
Find a Chinese-Speaking Physician
Our network of primary care physicians and specialists are committed to treating, educating and working with the Chinese community.