焦慮是對壓力的自然生理反應,但這種反應有時可能會失去平衡。 Skip View English version of “Anxiety” page 這裡的資源可以幫助您更好地了解焦慮的原因,並提供有用的技弓巧來控制焦慮。 心理健康講座系列 講座視頻 認識焦慮 請觀看其他CHI心理健康講座影片 Watch for updates and additions coming soon. CHI保健電子報 收到最新的健康和醫療訊息、專家建議、活動邀請和課程通知等。登記 Youtube頻道 心理健康講座系列、氣功示範和其他講座錄影。了解更多 Health Resource Guide for Chinese Seniors in Santa Clara County Download our Health Resource Guide for Chinese Seniors Find a Chinese-Speaking Physician Our network of primary care physicians and specialists are committed to treating, educating and working with the Chinese community. Find a Chinese-speaking physician. Tools & Resources Emotional Well-Being ProgramDiabetes Prevention SeriesMake a Donation - Help Address Health Risks Impacting Chinese Community Share this page: