Improving Your Cardio Metabolic Profile Can Make a Difference

Cardio-metabolic risk evaluation identifies individuals who may be at higher risk for developing chronic complexities such as heart disease, stroke, blood pressure, or type 2 diabetes.

According to the CDC, the National Diabetes Prevention Program reported an observed weight-loss of 5-7% in program participants over a 1-year period and a 58% reduction in the incidence of diabetes in pre-diabetic study participants who received education on lifestyle modification, nearly twice as much offered by metformin, the leading medication to manage diabetes, over a 3-year period.

About El Camino Health's WellMET Program

WellMET is a structured and comprehensive healthcare program designed to assess, prevent, manage, and treat conditions related to cardiovascular health and metabolic disorders. WellMET aims to improve overall cardiovascular and metabolic well-being in individuals to reduce the risk of conditions such as heart disease, stroke, hypertension, and type-2 diabetes.

WellMET empowers individuals to take control of their cardiovascular and metabolic health, make sustainable lifestyle changes, lose weight and reduce their risk of developing serious health conditions. Supervised by a multidisciplinary team of healthcare professionals, WellMET tailors preventive strategies of advanced testing, regular monitoring for biometrics and medication adherence with structured lifestyle education through workshops and personal health coaching.

Key components and features of WellMET

  • Comprehensive Risk Assessment to evaluate cardio-metabolic risk factors. Includes clinical personal and family history, biometrics, advanced laboratory markers, and lifestyle behavior profiling.
  • Personalized Clinical Care tailored to your specific needs and risk factors. Includes additional testing, medication prescription and management as appropriate, and lifestyle recommendations.
  • Education on the importance of maintaining cardiovascular and metabolic health. Includes counseling on the risks associated with conditions like hypertension, dyslipidemia, and insulin resistance as well as engaging, and online National Diabetes Prevention Program 22-module workshops on lifestyle and behavior change.
  • Dietary and Physical Activity Guidance to eat better and move more. Nutrition and fitness experts help with healthy eating strategies to manage weight and reduce inflammation, and develop exercise plans considering your health status and preferences.
  • Behavioral Support with a health coach to help make sustainable lifestyle changes. This may include stress management, smoking cessation support, and strategies to set achievable goals to improve adherence to lifestyle habits.
  • Regular Monitoring to observe progress and adjust care plans such as repeat blood tests, biometric check-in, lifestyle assessments, and clinical review of risk-profile changes.
  • Supportive Community with group classes and chat sessions to share experiences, seek advice, receive tips and stay motivated.

WellMET incorporates the personalization of in-person consultations, the accessibility and convenience of telehealth education and coaching, and the convenience of remote monitoring technologies. WellMET is a lifetime membership that includes annual free risk-profile reassessments after the first full program year, as well as options for ongoing re-engagement as needed.

Prediabetes and Diabetes Pose Serious Health Risks

Diabetes can lead to serious health complications like blindness, kidney failure, heart disease, stroke, or loss of toes, feet and legs. Here are some other statistics:

  • Prediabetes: 84M of US population or 1 of 3 have prediabetes, 90% with prediabetes are undiagnosed
  • Diabetes: 30M of US population or 1 of 10 have diabetes, 25% are undiagnosed
  • Prevalence: Asian Indians (24.8% men 16.8% women), Asian Chinese (13.2% men, 10.9% women), Non-Hispanic White (8.6% men, 5.9% women)

Do I qualify for WellMET? Schedule a FREE consultation today to see if you qualify for the program.



Schedule a Free Consultation

Terms of Program Participation

The purpose of this Consent and Release is to provide you information about the South Asian Heart Center’s prevention and educational programs to help individuals reduce their risk of heart attacks and diabetes, and obtain your consent and release of liability. Participation in program is entirely voluntary. The components of the program are assessment with advanced comprehensive screening, intervention with education and counseling and lifestyle management with a personalized health coach. More information about all the components of the program can be found on the South Asian Heart Center website FAQ page.

As part of the program, the Center’s staff may suggest certain laboratory and imaging testing to be performed and will share your personal information with third party vendors to assist in analysis of health data or applicable interventions. The Center is not a health care provider and you should follow up with your personal physician regarding any laboratory results.

By clicking "I agree with these terms" below, I have reviewed the information above and consent to participation in the program as outlined in the Center’s website. I also authorize laboratory testing that may be warranted and the sharing of personal information with third party vendors as part of program participation.

By clicking "I agree with these terms" below, you agree to release and hold harmless South Asian Heart Center, El Camino Health, their officers, directors, employees, agents, volunteers and representatives, from any claims, liability or damages, including, but not limited to, personal injury or illness, arising in any way from your participation in this program.

I understand that I may ask questions before submitting this form.

My acknowledgement below indicates I freely consent to participate in the program and release the Center and El Camino Health from liability.

(Scroll within the box to read more)

This question is for testing whether or not you are a human visitor and to prevent automated spam submissions.