Free Diabetes Prevention Program

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Diabetes Prevention Program

Diabetes Prevention Can Make a Difference

According to the CDC, the National Diabetes Prevention Program reported an observed weight-loss of 5-7% in program participants over a 1-year period and a 58% reduction in the incidence of diabetes in pre-diabetic study participants who received education on lifestyle modification, nearly twice as much offered by metformin , the leading medication to manage diabetes, over a 3-year period.

About El Camino Health’s DPP Program

Adapted from the CDC’s National Diabetes Prevention Program (DPP), DPP is a structured program built on El Camino Health’s proven lifestyle platform, which encourages healthy practices. DPP can help you:

  • Lose weight
  • Lower your A1c
  • Stop diabetes before it starts
  • Reduce risk for type II diabetes, heart disease and stroke

Program Details

DPP is a 3-phase 1-year program that provides the structure, follow-up, resources and personalized support for long-term behavior change. It includes:

  • 10 in-person workshops
  • 30 phone meetings with a personal coach
  • 48 drop-in group sessions via webinar with a Registered Dietitian
  • 22 CDC DPP curriculum handouts

About the FREE DPP Consultation

In the consultation, we’ll review your specific health details, your current lifestyle, and details of the program to determine if the Diabetes Prevention Program is a good fit for you.

Prediabetes and Diabetes Pose Serious Health Risks

Diabetes can lead to serious health complications like blindness, kidney failure, heart disease, stroke, or loss of toes, feet and legs. Here are some other statistics:

  • Prediabetes: 84M of US population or 1 of 3 have prediabetes, 90% with prediabetes are undiagnosed
  • Diabetes: 30M of US population or 1 of 10 have diabetes, 25% are undiagnosed
  • One third of Asian Americans have prediabetes
  • 1 in 5 Asian Americans have diabetes; 51% are undiagnosed, highest among all ethnic and racial groups
  • Asian Indians (24.8% men 16.8% women), Asian Chinese (13.2% men, 10.9% women), Non-Hispanic White (8.6% men, 5.9% women)


Schedule a FREE consultation today to see if you qualify for the program.

Schedule a Free Consultation Today

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Terms of Program Participation

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The purpose of this Consent and Release is to provide you information about the South Asian Heart Center’s prevention and educational programs to help South Asians reduce their risk of heart attacks and diabetes, and obtain your consent and release of liability. Participation in program is entirely voluntary. The components of the program are assessment with advanced comprehensive screening, intervention with education and counseling and lifestyle management with a personalized health coach. More information about all the components of the program can be found on the South Asian Heart Center website FAQ page.

As part of the program, the Center’s staff may suggest certain laboratory and imaging testing to be performed and will share your personal information with third party vendors to assist in analysis of health data or applicable interventions. The Center is not a health care provider and you should follow up with your personal physician regarding any laboratory results.

By clicking "I agree with these terms" below, I have reviewed the information above and consent to participation in the program as outlined in the Center’s website. I also authorize laboratory testing that may be warranted and the sharing of personal information with third party vendors as part of program participation.

By clicking "I agree with these terms" below, you agree to release and hold harmless South Asian Heart Center, El Camino Health, their officers, directors, employees, agents, volunteers and representatives, from any claims, liability or damages, including, but not limited to, personal injury or illness, arising in any way from your participation in this program.

I understand that I may ask questions before submitting this form.

My acknowledgement below indicates I freely consent to participate in the program and release the Center and El Camino Health from liability.

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