Culinary Medicine: Food Fit for Football Sunday
WhenTuesday February 25, 2020
11:30 AM - 2:00 PM
RoomThe Lifestyle Medicine Hub
Led ByCate Collings, MD
A food-filled football Sunday doesn’t have to sabotage your healthy eating plans. In this hands-on cooking class, you’ll learn how to craft delicious plant-based appetizers and dishes that are sure to make the crowds cheer. Not only will the dishes be tasty and festive, but absolutely nourishing and food you can feel good about serving. At the end, we’ll share the tasteful food we’ve created.
What to Expect
We're looking forward to cooking with you! Here's some information to get you prepared for our classes.
Hands On. Put on your apron and get ready to chop, saute, and taste test your way through each recipe. Our classes are geared toward all skill levels. Please wear closed-toe shoes, tie long hair back, and wear clothes that can get a little messy.
Personal Attention. Small class size of 12 students max, usually working in groups of 3 allows you to get all of the personal attention and guidance you need.
Learn from the Best. This class is led by Dr. Cate Collings, a Board Certified Cardiologist and Lifestyle Medicine Specialist, and Alexandra Regalado, a Registered Dietitian. They are passionate about cooking delicious and nutritious meal and love sharing their knowledge.
If you have a food allergy, please check with the Lifestyle Medicine team before attending the class. Adjustments to recipes cannot be made during class. Call 408-871-5050 or email firstname.lastname@example.org.