Culinary Medicine: The Ultimate Winter Salad

Tuesday January 12, 2021 from 12:30 PM to 1:00 PM
Learn to cook in a live, virtual classroom without leaving your kitchen! Led by Lifestyle Medicine Specialist, Dr. Cate Collings, and Registered Dietitian Nutritionist, Alexandra Regalado.
Registration for this class has closed.

When

Tuesday January 12, 2021
12:30 PM - 1:00 PM
Online Event Instructions

Link to this virtual event will be emailed to registered participants by 10:30 am the day of the event.

Led By

Alexandra Regalado, RD

Description

In this live, virtual cooking demonstration, you will learn to make the Ultimate Winter Salad! It's packed with massaged kale and shredded brussels sprouts, roasted butternut squash, crisp apples, and succulent Medjool dates - all coated in a lightly sweetened maple tahini dressing.  This salad is festive enough for your dinner table and excellent for meal prep!

 

You will receive the recipe in advance so you can follow along in your kitchen if desired. See you soon for this fun and skill-building virtual cooking demonstration!

 

Click here to see if you are a patient of an El Camino Health Medical Network provider.

 

For questions, please contact us at: lifestylemedicine@elcaminohealth.org

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