Don’t fall off the wagon – tips for staying active through the holidays
WhenMonday November 8, 2021
12:30 PM - 1:00 PM
Led ByKevin Lane, MA, ACSM-CEP
The holidays can be a stressful time of the year for many people. Family events, parties and traveling can make staying physically active a real challenge. In this presentation, you will learn strategies for maintaining your energy, tips for staying motivated, and ways to stay active during the holiday season.
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