Exercise as Medicine: Create Your Own Resistance Training Program
1 Person Registration - $10.00
WhenMonday January 4, 2021
12:30 PM - 1:00 PM
Link to this virtual event will be emailed to registered participants by 10:30 am the day of the event.
If you do not receive the email, please check your spam folder, and then call 650-962-4392 where a member of our team will be happy to assist you.
Led ByKevin Lane, MA, ACSM-CEP
Learn how to create your own resistance training workout! In this class, you will learn the basics of resistance training, safety guidelines, and how to implement a program that works for you!
For questions, please contact us at: firstname.lastname@example.org