Exercise as Medicine: Exercise and Immune Health - January 20, 2022

Thursday January 20, 2022 from 12:30 PM to 1:00 PM
Join exercise physiologist Kevin Lane to learn how to enjoy exercise and reap the benefits.
See details below...

When

Thursday January 20, 2022
12:30 PM - 1:00 PM
Online Event Instructions

Led By

Kevin Lane, MA, ACSM-CEP

Description

With cold and flu season approaching, now is more important than ever to give your immune system a boost! Did you know that regular physical activity has been shown to stimulate your immune system? In this lecture, we will cover exercise and the immune response, strategies for boosting immune health, sample workouts and more.

For questions, please contact us at: lifestylemedicine@elcaminohealth.org

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