Exercise as Medicine: Exercise Progression - March 17, 2022

Thursday March 17, 2022 from 12:30 PM to 1:00 PM
Join exercise physiologist Kevin Lane to learn how to enjoy exercise and reap the benefits.
See details below...

When

Thursday March 17, 2022
12:30 PM - 1:00 PM
Online Event Instructions

Led By

Kevin Lane, MA, ACSM-CEP

Description

Are you getting bored with your current routine? Losing motivation?  Are you interested in making changes or trying something new but don’t know where to start? In this class, you will learn how to take your workout to the next level. Topics covered include workout progression, how to make changes and reduce injury risk, and how to stay engaged and motivated. 

For questions, please contact us at: lifestylemedicine@elcaminohealth.org

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