Food as Medicine: Elevated Cholesterol? High Blood Pressure? How to Eat to Improve Heart Health
WhenThursday January 23, 2020
4:00 PM - 4:45 PM
RoomThe Lifestyle Medicine Hub
Led ByAlexandra Regalado, RD
About 1 in 4 people die from heart disease every year – it’s the number one cause of death among men and women. While that certainly is scary, there is so much we can do (and eat) to improve our heart health and give it a little extra love! In this class, you’ll learn what foods to eat to lower your cholesterol, improve your blood pressure, and ultimately boost your heart health. Turns these tips into actions, and know you’ll be doing something good for your heart.
For questions, please contact us at: email@example.com