Food as Medicine: The Gut Microbiome and How to Eat to Nourish It

Thursday January 30, 2020 from 1:30 PM to 2:15 PM
Turn your grocery list into powerful medicine with evidence-based information from our Registered Dietitian Alexandra Regalado, RD.
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Thursday January 30, 2020
1:30 PM - 2:15 PM


El Camino Health (First Street)

4150 N. First Street
San Jose, CA 95134
United States


The Lifestyle Medicine Hub

Led By

Alexandra Regalado, RD


Your body contains trillions of bacteria, fungi and viruses, which make up your gut microbiome! These organisms have a tremendous impact on your health, and are influenced by what you eat and drink. In this class, learn what you can do to nourish your microbiome and feel your best!

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