Food as Medicine: The Gut Microbiome and How to Eat to Nourish It

Thursday February 20, 2020 from 4:00 PM to 4:45 PM
Turn your grocery list into powerful medicine with evidence-based information from our Registered Dietitian. Instructor: Alexandra Regalado, RD
Registration for this class has closed.

When

Thursday February 20, 2020
4:00 PM - 4:45 PM

Where

El Camino Health (First Street)

4150 N. First Street
San Jose, CA 95134
United States

Room

The Lifestyle Medicine Hub

Led By

Alexandra Regalado, RD

Description

Your body contains trillions of bacteria, fungi and viruses, which make up your gut microbiome! These organisms have a tremendous impact on your health, and are influenced by what you eat and drink. In this class, learn what you can do to nourish your microbiome and feel your best!

For questions, please contact us at: lifestylemedicine@elcaminohealth.org

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