Food as Medicine: How to Thrive on a Plant Based Diet

Thursday January 9, 2020 from 4:00 PM to 4:45 PM
Turn your grocery list into powerful medicine with evidence-based information from our Registered Dietitian. Instructor: Alexandra Regalado, RD
Registration for this class has closed.

Remaining seats:12

When

Thursday January 9, 2020
4:00 PM - 4:45 PM

Where

El Camino Health (First Street)

4150 N. First Street
San Jose, CA 95134
United States

Room

The Lifestyle Medicine Hub

Led By

Alexandra Regalado, RD

Description

In this class, we’ll explore the meaning of “plant-based” and go well beyond the buzzwords. Robust scientific evidence shows that this healthy eating style can add years to your life and reduces the risk for heart disease, high blood pressure, type 2-diabetes, and more. Join us to learn why plant-based eating is arguably the healthiest way to eat and how to turn your grocery list into powerful medicine, and leave with practical tips on how to get started!

For questions, please contact us at: lifestylemedicine@elcaminohealth.org

You may also be interested in...

Visitor Screener

Visitor Restrictions

A visitor policy is in effect due to more restrictive measures being taken throughout the Bay Area.
HealthPerks Banner

Sign Up for HealthPerks

Get health information, event invitations, free screenings and more delivered to your inbox.
Find a doctor who will fit you well.

Find a Doctor

Use our directory to find a doctor with an office near our Mountain View or Los Gatos campus.