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Food as Medicine: How to Thrive on a Plant Based Diet

Friday March 27, 2020 from 12:00 PM to 12:45 PM
Turn your grocery list into powerful medicine with evidence-based information from our Registered Dietitian. Instructor: Alexandra Regalado, RD
Registration for this class has closed.

When

Friday March 27, 2020
12:00 PM - 12:45 PM

Where

Mountain View Campus (El Camino Hospital)

2500 Grant Road
Mountain View, CA 94040
United States

Room

Conference Room G

Led By

Alexandra Regalado, RD

Description

In this class, we’ll explore the meaning of “plant-based” and go well beyond the buzzwords. Robust scientific evidence shows that this healthy eating style can add years to your life and reduces the risk for heart disease, high blood pressure, type 2-diabetes, and more. Join us to learn why plant-based eating is arguably the healthiest way to eat and how to turn your grocery list into powerful medicine, and leave with practical tips on how to get started!

For questions, please contact us at: lifestylemedicine@elcaminohealth.org

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