Food as Medicine: How to Thrive on a Plant Based Diet
WhenFriday March 27, 2020
12:00 PM - 12:45 PM
RoomConference Room G
Led ByAlexandra Regalado, RD
In this class, we’ll explore the meaning of “plant-based” and go well beyond the buzzwords. Robust scientific evidence shows that this healthy eating style can add years to your life and reduces the risk for heart disease, high blood pressure, type 2-diabetes, and more. Join us to learn why plant-based eating is arguably the healthiest way to eat and how to turn your grocery list into powerful medicine, and leave with practical tips on how to get started!
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