Food as Medicine: Intro to Mindful Eating
WhenWednesday May 26, 2021
12:30 PM - 1:00 PM
Led ByAlexandra Regalado, RD
We often pay attention to what we eat, but forget the importance of how we eat. Join our Registered Dietitian to learn about the concepts of mindful and intuitive eating, how to begin making peace with food, how to tune in to your hunger and fullness cues, and mindful habits you can start using today!
For questions, please contact us at: firstname.lastname@example.org