Food as Medicine: Your Guide to a Happy & Healthy Holiday

Wednesday November 10, 2021 from 12:30 PM to 1:00 PM
Join our Registered Dietitian to learn how to turn your grocery list into food as medicine.
See details below...


Wednesday November 10, 2021
12:30 PM - 1:00 PM
Online Event Instructions

Led By

Alexandra Regalado, RD


In this class, we’ll cover practical ways to handle the holidays in a healthier way. Does it feel impossible to maintain your health goals AND enjoy the holiday season? Between family parties and office celebrations, it can be a challenging time of year. Come join us to learn the art of embracing the holiday season with joy, self-compassion, and tasty holiday meals!

For questions, please contact us at:

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