[Virtual Class] Childbirth Express

Friday July 31, 2020 from 6:00 PM to 9:00 PM
A comprehensive review of pregnancy, labor and birth and post-delivery recovery. This class is for expecting parents and should be taken in the last trimester of pregnancy.
Registration for this class has closed.
For information call


Friday July 31, 2020
6:00 PM - 9:00 PM
Online Event Instructions

Please register for this class. This course will be conducted online. Zoom link and password will be provided via email 1 day before the class date.


Labor and birth require a lot of physical and mental preparation. This class takes you through the stages of labor, providing you with tips and coping techniques to help you each step of the way. You will practice breathing & relaxation techniques, labor positions, and strategies to promote labor progress & minimize discomfort. Your support team will learn the best ways to help you labor with confidence. You will also learn to make informed decisions about pain medication and medical interventions.

Using many styles of childbirth curriculum, the anatomy and physiology of all stages of labor and birth will be discussed. A review of medical interventions such as inductions, augmentation, and cesarean sections (c-sections) are presented. Medications and anesthesia options are also covered.

For More Information

Call our OB Concierge at (650) 691-4897 or email obconcierge@elcaminohealth.org if you have any questions or concerns.

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