[Virtual Class] Complete Health Improvement Program (CHIP)

Wednesday January 20, 2021 from 4:00 PM to 5:30 PM
Ready to change your lifestyle and change your life? Join CHIP, our 19-session group program designed to prevent, arrest, and even reverse common chronic diseases.
Registration for this class has closed.

Remaining seats:2


1 person - $599.00

1 employee - $99.00

2 people (1 employee + significant other add-on) *must register with employee email and ID - $449.00

2 people ($599 + $350 for significant other add-on) - $949.00


Wednesday January 20, 2021
4:00 PM - 5:30 PM
Appointment with one of our Lifestyle Medicine Physicians, Dr. Cate Collings, Dr. Shadan Ghaemian, or Dr. Patricia Yeh, to schedule, please call 408-871-5050.

Led By

Mimi April, M.Ed.

Change Your Lifestyle and Change Your Life

The Complete Health Improvement Program, commonly known as CHIP, is a lifestyle medicine program designed to prevent, arrest and even reverse chronic diseases such as diabetes, heart disease, and obesity.

El Camino Health’s CHIP program is medically monitored and facilitated by our physician and dietitian. CHIP is the very first program meeting the standards for certification at a national level by the American College of Lifestyle Medicine.  Join others in CHIP to make healthy and enjoyable habits that dramatically improve your health in the matter of days to weeks and last a lifetime!

What Is CHIP?

  • A Lifestyle Medicine education program designed to support the process of disease reversal.
  • Integrates optimal nutrition, daily exercise, social support, goal setting and self-monitoring.
  • Course topics include The Optimal Lifestyle, Disarming Diabetes, Your DNA is Not Your Destiny, Step Into Active Living, Practicing Forgiveness and more.
  • Facilitated over 19-sessions in a group environment with dynamic group discussions and peer support.
  • Facilitated by our Wellness Coach and Stress Management Expert.
  • Health Care FSA eligible expense

Watch this video: How CHIP Can Help You

CHIP Is a Solution That Works

CHIP is a scientifically validated Lifestyle Medicine programs with proven results - it can help you to reverse type II diabetes, lower cholesterol, reduce blood pressure, reverse heart disease and stroke risk, lose weight, and lift depression.

There is no better time than during COVID times to reduce your chronic disease risks and improve your odds of faring well as we fight this pandemic together.

Date: January 10, 2021 - April 21, 2021

  • January 10 - February 3, twice per week (Sunday afternoon & Wednesday evening)
  • February 10 - April 21, once per week (Wednesday evening)


  • 6:30-8:00 pm on Wednesdays and
  • 4:00-5:30 pm on Sundays


For questions, please contact us at: lifestylemedicine@elcaminohealth.org

You may also be interested in...

Visitor Screener

Visitor Restrictions

A visitor policy is in effect due to more restrictive measures being taken throughout the Bay Area.
HealthPerks Banner

Sign Up for HealthPerks

Get health information, event invitations, free screenings and more delivered to your inbox.
Find a doctor who will fit you well.

Find a Doctor

Use our directory to find a doctor with an office near our Mountain View or Los Gatos campus.