[Virtual Class] Culinary Medicine: The Ultimate Winter Salad

Tuesday December 15, 2020 from 12:30 PM to 1:00 PM
Learn to cook in a live, virtual classroom without leaving your kitchen! Led by Lifestyle Medicine Specialist, Dr. Cate Collings, and Registered Dietitian Nutritionist, Alexandra Regalado.
Registration for this class has closed.


1 Person Registration - $10.00


Tuesday December 15, 2020
12:30 PM - 1:00 PM
Online Event Instructions

Link to this virtual event will be emailed to registered participants by 10:30 am the day of the event.

Led By

Alexandra Regalado, RD

Patients of the El Camino Health Medical Network (ECHMN) may register on this page. To see if you are a patient of an El Camino Health Medical Network provider, click here.



In this live, virtual cooking demonstration, you will learn to make the Ultimate Winter Salad! It's packed with massaged kale and shredded brussels sprouts, roasted butternut squash, crisp apples, and succulent Medjool dates - all coated in a lightly sweetened maple tahini dressing.  This salad is perfect for the holiday season, and also great for meal prep!


You will receive the recipe in advance so you can follow along in your kitchen if desired. See you soon for this fun and skill-building virtual cooking demonstration!


Click here to see if you are a patient of an El Camino Health Medical Network provider.


For questions, please contact us at: lifestylemedicine@elcaminohealth.org

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