[Virtual Class] Exercise as Medicine: Create Your Own Flexibility Program

Monday August 3, 2020 from 12:30 PM to 1:00 PM
Lunchtime with Lifestyle Medicine Experts
Registration for this class has closed.

When

Monday August 3, 2020
12:30 PM - 1:00 PM
Online Event Instructions

Please register to receive event link.

Link to this virtual event will be emailed 2 hours prior to class start time.
Please look for an email from: lifestylemedicine@elcaminohealth.org.

Led By

Kevin Lane, MA, ACSM-CEP

Description

 

As many of have shifted our routines to home workouts, our muscles can become sore and stiff as we adapt to the new stimulus. In this presentation, you will learn about how to incorporate stretching into your routine to keep you moving more efficiently.

 

For questions, please contact us at: lifestylemedicine@elcaminohealth.org.

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