[Virtual Class] Exercise as Medicine: Create Your Own Resistance Training Program!
WhenMonday July 6, 2020
12:30 PM - 1:00 PM
Please register to receive the event link. You will be emailed the link to this virtual event 2 hours prior to class start time.
Add email@example.com to your contact list and check your spam folder if you do not see the email in your inbox. If you do not receive the email, please call 650-962-4392 for assistance.
Led ByKevin Lane, MA, ACSM-CEP
Want to learn how to create your own resistance training workout? In this class you will learn the basics of resistance training, safety guidelines, and how to implement a unique and individualized program just for you!
For questions, please contact us at: firstname.lastname@example.org.