[Virtual Class] Exercise as Medicine: How to Create a Home Exercise Program

Monday June 8, 2020 from 12:30 PM to 1:00 PM
Lunchtime with Lifestyle Medicine Experts
Registration for this class has closed.

When

Monday June 8, 2020
12:30 PM - 1:00 PM
Online Event Instructions

Please register to receive event link.

Link to this virtual event will be emailed 2 hours prior to class start time.
Please look for an email from: lifestylemedicine@elcaminohealth.org.

Led By

Kevin Lane, MA, ACSM-CEP

Description

Join our Clinical Exercise Physiologist to talk all things home exercise. This presentation will cover topics such as how to transition your gym workouts to your home, how to start a workout routine if you have been sedentary, exercising outdoors, exercise and immune health, benefits of exercise and more.

For questions, please contact us at: lifestylemedicine@elcaminohealth.org.

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