[Virtual Class] Exercise as Medicine: How to Progress Your Home Workout Routine

Monday June 22, 2020 from 12:30 PM to 1:00 PM
Lunchtime with Lifestyle Medicine Experts
Registration for this class has closed.

When

Monday June 22, 2020
12:30 PM - 1:00 PM
Online Event Instructions

Please register to receive event link.

Link to this virtual event will be emailed 2 hours prior to class start time.
Please look for an email from: lifestylemedicine@elcaminohealth.org.

Led By

Kevin Lane, MA, ACSM-CEP

Description

Join our Clinical Exercise Physiologist to talk all things home exercise. In this class, you will learn how to take your workout safely to the next level. Topics covered include workout progression, how to make changes and reduce injury risk, and how to stay engaged and motivated. 

For questions, please contact us at: lifestylemedicine@elcaminohealth.org.

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