[Virtual Class] Food as Medicine: How to Get Calcium Without Dairy

Wednesday July 22, 2020 from 12:30 PM to 1:00 PM
Learn to turn your grocery list into powerful medicine with evidence-based information from our Registered Dietitian.
Registration for this class has closed.

When

Wednesday July 22, 2020
12:30 PM - 1:00 PM
Online Event Instructions

Please register to receive the event link.  You will be emailed the link to this virtual event 2 hours prior to class start time.

 

Add lifestylemedicine@elcaminohealth.org to your contact list and check your spam folder if you do not see the email in your inbox. If you do not receive the email, please call 650-962-4392 for assistance.

Led By

Alexandra Regalado, RD

Description

 

Is dairy a must have to meet your calcium needs? In this class we will explore why you may benefit from eating non-dairy sources of calcium and which delicious plant foods are high in calcium.

 

For questions, please contact us at: lifestylemedicine@elcaminohealth.org

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