[Virtual Class] 情緒健康與壓力調適 Emotional Health and Stress Reduction

Wednesday September 30, 2020 from 10:30 AM to 12:00 PM
Body- Mind Wellness 身心健康系列
See details below...
For information call

When

Wednesday September 30, 2020
10:30 AM - 12:00 PM
Online Event Instructions

註冊后您將收到一封確認電子郵件,其中包含加入該網路研討會的資訊。

情緒健康和壓力調適有什麼關連? 有什麼方法可以幫助我們維持情緒健康,進而舒解壓力? 
新冠疫情帶來大環境中眾多的變化與未知性,是不是您也會有擔心, 發慌, 著急, 無聊, 逃避, 疲倦等種種情緒或反應? 李博士以她幽默又實用的方式來與您談談如何調適壓力,維持情緒健康。

主講: 臨床心理醫師李偉倩 (Wei-Chien Lee, M.S., M.S. Ed., Ph.D.)


認識情緒健康與壓力
日期: 9/30/2020, 週三,10:30am-12pm 


壓力和情緒調適的方法
日期: 10/21/2020, 週三,10:30am-12pm 

This workshop will be conducted in Mandarin. 

Please email Chinese Health Initiative at chi@elcaminohealth.org with any questions. 

You may also be interested in...

Visitor Screener

Visitor Restrictions

A visitor policy is in effect due to more restrictive measures being taken throughout the Bay Area.
HealthPerks Banner

Sign Up for HealthPerks

Get health information, event invitations, free screenings and more delivered to your inbox.
Find a doctor who will fit you well.

Find a Doctor

Use our directory to find a doctor with an office near our Mountain View or Los Gatos campus.