[Virtual Class] Restorative Yoga Class for Cancer Patients and Caregivers

Description

This weekly class is specifically designed for cancer patients, survivors, and caregivers.  This class consists of gentle restorative yoga poses, breathing techniques, meditation to reduce stress and trigger healing.

The class is taught by Meera Chari, a certified yoga teacher. She has a deep understanding of patients who are going through different stages in their treatment and is able to adjust the class to meet their needs. The class size is small to facilitate close attention from the instructor. The class is open to cancer patients, survivors as well as their caregivers.  The class is on Zoom online, to practice in the safety and comfort of your home.

Yoga for Healing classes are sponsored by El Camino Health Cancer Center.