[Virtual Class] Yoga and Meditation Class for Cancer Patients and Caregivers

Description

This weekly class is specifically designed for cancer patients, survivors, and caregivers the class consists of gentle restorative yoga poses, breathing techniques, meditation and deep relaxation or yogic sleep.

The class is taught by Meera Chari, a certified yoga teacher. She has a deep understanding of patients who are going through different stages in their treatment and is able to adjust the class to meet their needs. The class size is small to facilitate close attention from the instructor. The class is open to cancer patients, survivors as well as their caregivers.

Yoga for Healing classes are sponsored by El Camino Health Cancer Center.