[Virtual Class] 御糖有術-糖尿病預防課程 Diabetes Prevention Series

Friday August 5, 2022 from 9:00 AM to 10:30 AM
See details below...
For information call


Friday August 5, 2022
9:00 AM - 10:30 AM
Online Event Instructions




由糖尿病管理及教育專家(Certified Diabetes Care and Education Specialist)主講,內容涵蓋:糖尿病病理、診斷、症狀、誘發因素及併發症,胰島素抗阻等。


  • 飲食:營養進階 1 , 營養進階 2, 營養進階 3, 線上超市導遊, 

  • 運動:1. 有效運動,2.居家氣功  3. 肌力訓練的入門

  • 睡眠與減壓: 壓力管理,正念與減壓,靜坐與減壓,睡眠 

  • 講員包括註冊營養師、運動教練、氣功老師、臨床心理師等。

日期: 8/5/22 – 12/2/22 ( 停課日期: 8/12, 9/2, 11/25)
時間: 每週五 9 a.m. - 10:30 a.m (時間暫定)


了解更多: https://elcaminohealth.org/chidpp 


This webinar is conducted in Mandarin

Please email any questions to Chinese Health Initiative at chi@elcaminohealth.org


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