[Virtual Class] 御糖有術: 預防糖尿病入門班 Diabetes Prevention Introduction Workshop

Friday December 11, 2020 from 10:00 AM to 11:30 AM
See details below...
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When

Friday December 11, 2020
10:00 AM - 11:30 AM
Online Event Instructions

註冊后您將收到一封確認電子郵件,其中包含加入該網路研討會的資訊。

糖尿病是新冠病毒的一大危險因子,尤其在居家期間,生活型態趨於靜態,多坐少動,體重很容易上升,您知道亞裔體重標準要維持什麼範圍,才能降低糖尿病風險? 要怎麼建立良好的生活作息,預防糖尿病的發生?

預防糖尿病入門班視訊課程中會討論:

  • 糖尿病相關風險因子以及如何評估自身風險
  • 以科學實證為基礎的有效預防糖尿病的方法
  • 以飲食,運動,睡眠,減壓等全方位健康生活形態來預防糖尿病
     

普通話講座 (conducted in Mandarin):
主講: 註冊營養師秦譞 (Xuan Qin, MS, RD)
時間: 12/11/20 (週五),10:00am-11:30am

 

Please email any questions to Chinese Health Initiative at chi@elcaminohealth.org
 

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