Classes & Events

Well begun is half done. AIM to New Beginnings helps couples establish the fundamental infrastructure to grow into a strong family unit by providing the foundation for good nutrition, fitness, and wellness in a growing household. A personal health coach facilitates expectant and new parents in practical ways to positively establish the health norms for themselves and their growing baby. AIM to New Beginnings is offered in two separate phases: Phase Pregnancy continues until childbirth. Phase New Baby continues for 6 months post-childbirth.

Expecting parents learn about numerous baby care topics such colic, sleep patterns, and illnesses. This class is designed with first time parents in mind.

This class will cover basic car seat safety, sleep environment safety, poison control, and how to create a safe home environment.

This Breastfeeding class is for all pregnant women and partners. This is a 3-hour Zoom class taught by a CLEC (Certified Lactation Educator Counselor) Labor and Delivery nurse.

A comprehensive review of pregnancy, labor and birth and post-delivery recovery. This class is for expecting parents and should be taken in the last trimester of pregnancy.

A comprehensive review of pregnancy, labor and birth and post-delivery recovery. This class is for expecting parents and should be taken in the last trimester of pregnancy.