Classes & Events

El Camino Health offers a variety of classes, seminars, screenings and events designed to improve the health and well being of the communities we serve.

What's coming up...

Image of a couple going to Qigong class in the park
Virtual

[Virtual Class] Qigong for Health and Well-being 居家氣功系列英文課 (English)

Sunday January 17 at 10:00 AM

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Ringing in 2021, Chinese Health Initiative is offering a free Qigong class series for beginners to help enhance your physical, mental and emotional well-being.
Everyone is welcome! No experience required. Come experience this ancient Chinese exercise and learn self-healing tools for the New Year, and activate your relaxation response to stress!

AIM to New Beginnings
Virtual

AIM to New Beginnings

Tuesday January 19 at 05:00 PM

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Well begun is half done. AIM to New Beginnings helps couples establish the fundamental infrastructure to grow into a strong family unit by providing the foundation for good nutrition, fitness, and wellness in a growing household. A personal health coach facilitates expectant and new parents in practical ways to positively establish the health norms for themselves and their growing baby. AIM to New Beginnings is offered in two separate phases: Phase Pregnancy continues until childbirth. Phase New Baby continues for 6 months post-childbirth.
Chinese Health Initiative
Virtual

[Virtual Class] 御糖有術-糖尿病課程說明會 Diabetes Prevention Education Programs Information Session

Wednesday January 20 at 10:00 AM

See details for registration information

御糖有術課程幫助您建立全面的健康生活作息! 邀請您來一起了解:

  • 華人的糖尿病風險
  • 如何應用有科學實證基礎的健康生活型態，來預防糖尿病
  • 什麼是適合華人的糖尿病預防課程
  • 成效和學員分享

日期: 1/20/2021, 週三，10:00am -11:30am
主講：Xuan Qin, 註册營養師(RD)

 

    欲了解詳情，查詢課程時間，請致電650-988-3234 或上www.elcaminohealth.org/chidpp

    Healthy Lifestyle
    Virtual

    The Doctor's Corner: How to Use Food to Prevent Hypertension and Heart Disease

    Thursday January 21 at 12:30 PM

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    See details for registration information. Grab your lunch and join our Lifestyle Medicine specialist, Dr. Patricia Yeh, to learn how food can prevent, treat and reverse hypertension and heart disease.
    Healthy Lifestyle
    Virtual

    Learn About the Rapidly Growing Field of Lifestyle Medicine. Is it Right for You?

    Thursday January 21 at 05:00 PM

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    Learn about the six pillars of Lifestyle Medicine and if it's right for you!
    Image of a couple going to Qigong class in the park
    Virtual

    [Virtual Class] Qigong for Health and Well-being 居家氣功系列英文課 (English)

    Sunday January 24 at 10:00 AM

    See details for registration information

    Ringing in 2021, Chinese Health Initiative is offering a free Qigong class series for beginners to help enhance your physical, mental and emotional well-being.
    Everyone is welcome! No experience required. Come experience this ancient Chinese exercise and learn self-healing tools for the New Year, and activate your relaxation response to stress!

    STOP-D
    Virtual

    Stop Diabetes Before It Starts: Free Pre-enrollment Consultation

    Monday January 25 at 05:00 PM

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    Do you have pre-diabetes or a family history of diabetes? Are you interested in losing 5-10% of your body weight? Join our proven, online CDC approved 1-year program. Sign up to schedule a FREE consultation prior to the program start date. Understand the program structure, complete pre-assessment, confirm if you qualify, and see if this program is a great fit for you.