Classes & Events

El Camino Health offers a variety of classes, seminars, screenings and events designed to improve the health and well being of the communities we serve.

What's coming up...

Image of a couple going to Qigong class in the park
Virtual

[Virtual Class] Qigong for Cancer Patients, Survivors & Caregivers

Monday June 21 at 12:00 PM

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Qigong (“chee-gong”) 氣功 is an over five-thousand-year-old Chinese health method that combines slow graceful movements with mental concentration, breath, balance, and meditation.
Plant-Based Diet
Virtual

Culinary Medicine: The Best Grillable Burgers

Tuesday June 22 at 06:00 PM

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Learn to cook in a live, virtual classroom without leaving your kitchen! Led by Lifestyle Medicine Specialist, Dr. Cate Collings, and Registered Dietitian Nutritionist, Alexandra Regalado.
Chinese Health Initiative
Virtual

[Virtual Class] 心理健康講座系列-人際界限 Emotional Well-Being: Boundary Setting

Wednesday June 23 at 10:00 AM

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面對不可知的疫情發展和急速變化的外在環境，每個人都有不同程度的身心壓力，都需要學習調整適應，培養心理的靭性。臨床心理醫師李偉倩，擁有豐富的臨床經驗，深諳心理健康問題的來源，與我們生活中的人際闗係與自我照顧等課題習習相關，她會以生活中實際的案例，實用可行的建議，幫助我們學習如何強化我們的身心健康。

六月 : 人際界限 Boundary Setting

每月第四個週三, 6/23, 10:00am -12:00pm
主講: 臨床心理醫師李偉倩 Wei-Chien Lee, PhD

Support group teal
Virtual

[Virtual Class] Oncology Exercise Class for Cancer Patients

Friday June 25 at 10:00 AM

Remaining seats:15

See details for registration information

Our Oncology Exercise Class is designed to help you feel better during and after cancer treatment. This class is available to El Camino Health Cancer Center patients who are currently receiving treatment and those who have completed treatment.
CHIP
Virtual

Complete Health Improvement Program (CHIP) - Information Session

Sunday June 27 at 04:45 PM

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A free information session to learn more about CHIP, our 19-session group program designed to help you change your lifestyle and change your life.
Image of a couple going to Qigong class in the park
Virtual

[Virtual Class] Qigong for Cancer Patients, Survivors & Caregivers

Monday June 28 at 12:00 PM

See details for registration information

Qigong (“chee-gong”) 氣功 is an over five-thousand-year-old Chinese health method that combines slow graceful movements with mental concentration, breath, balance, and meditation.
Plant Based Diet
Virtual

Food as Medicine: Biggest Plant Protein Myths

Wednesday June 30 at 12:30 PM

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It’s time to clear up the confusion about plant-based proteins!
South Asian Heart Center
Virtual

AIM to Prevent Program

Thursday July 1 at 05:00 PM

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El Camino Health's flagship AIM to Prevent is a lifestyle-based, proven program to enhance well-being, longevity, and successful aging while decreasing risk of diabetes and heart disease.
AIM to New Beginnings
Virtual

AIM to New Beginnings

Thursday July 1 at 05:00 PM

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Well begun is half done. AIM to New Beginnings helps couples establish the fundamental infrastructure to grow into a strong family unit by providing the foundation for good nutrition, fitness, and wellness in a growing household. A personal health coach facilitates expectant and new parents in practical ways to positively establish the health norms for themselves and their growing baby. AIM to New Beginnings is offered in two separate phases: Phase Pregnancy continues until childbirth. Phase New Baby continues for 6 months post-childbirth.
Support group teal
Virtual

[Virtual Class] Oncology Exercise Class for Cancer Patients

Friday July 2 at 10:00 AM

Remaining seats:15

See details for registration information

Our Oncology Exercise Class is designed to help you feel better during and after cancer treatment. This class is available to El Camino Health Cancer Center patients who are currently receiving treatment and those who have completed treatment.