El Camino Health offers a variety of classes, seminars, screenings and events designed to improve the health and well being of the communities we serve.
El Camino Health's flagship AIM to Prevent is a lifestyle-based, screening, education, and personal health coaching program to reduce the risk of chronic diseases such as diabetes and heart disease, enhance well-being, and promote successful aging.
Join our FREE information session to understand our methodology, program highlights, curriculum, and coaching interventions.
A discussion about the many changes to expect after the birth of a baby-often known as the 4th trimester. The class will focus on mental health and wellbeing.
What do intermittent fasting and conscious eating have in common? They are both hot topics of interest that you may have considered or even incorporated into your lifestyle. Join our panel of experts for a fascinating conversation and enriching experience as we explore the art of mindful eating and the many facets of intermittent fasting. Discover if these lifestyle choices are for you, and how you can incorporate them into your daily routines.