El Camino Health offers a variety of classes, seminars, screenings and events designed to improve the health and well being of the communities we serve.
Ringing in 2021, Chinese Health Initiative is offering a free Qigong class series for beginners to help enhance your physical, mental and emotional well-being.
Everyone is welcome! No experience required. Come experience this ancient Chinese exercise and learn self-healing tools for the New Year, and activate your relaxation response to stress!
Well begun is half done. AIM to New Beginnings helps couples establish the fundamental infrastructure to grow into a strong family unit by providing the foundation for good nutrition, fitness, and wellness in a growing household. A personal health coach facilitates expectant and new parents in practical ways to positively establish the health norms for themselves and their growing baby. AIM to New Beginnings is offered in two separate phases: Phase Pregnancy continues until childbirth. Phase New Baby continues for 6 months post-childbirth.
See details for registration information.
Grab your lunch and join our Lifestyle Medicine specialist, Dr. Patricia Yeh, to learn how food can prevent, treat and reverse hypertension and heart disease.
Ringing in 2021, Chinese Health Initiative is offering a free Qigong class series for beginners to help enhance your physical, mental and emotional well-being.
Everyone is welcome! No experience required. Come experience this ancient Chinese exercise and learn self-healing tools for the New Year, and activate your relaxation response to stress!
Do you have pre-diabetes or a family history of diabetes? Are you interested in losing 5-10% of your body weight?
Join our proven, online CDC approved 1-year program.
Sign up to schedule a FREE consultation prior to the program start date. Understand the program structure, complete pre-assessment, confirm if you qualify, and see if this program is a great fit for you.