Classes & Events

El Camino Health offers a variety of classes, seminars, screenings and events designed to improve the health and well being of the communities we serve.

What's coming up...

CHIP
Virtual

Complete Health Improvement Program (CHIP) Information Session

Tuesday July 27 at 06:00 PM

See details for registration information

A free information session to learn more about CHIP, our 19-session group program designed to help you change your lifestyle and change your life.
Chinese Health Initiative
Virtual

[Virtual Class] 心理健康講座系列-自我照顧 Emotional Well-Being: Self-Care

Wednesday July 28 at 10:00 AM

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自我照顧不僅僅是泡泡浴、按摩和餅乾，而是真正深入而全面地照顧您的身體、情緒和精神健康。有良好的自我照顧，我們自然會情緒平和、活力充沛，精神貫注而集中。請和我們一起來探索和定義真正自我照顧的旅程，可以成為您自己想成為的人。  

七月 ： 自我照顧 Self-Care

每月第四個週三, 7/28, 10:00am -12:00pm
主講: 臨床心理醫師李偉倩 Wei-Chien Lee, PhD

Image of a couple in exercise class
Virtual

[Virtual Class] Healing Cancer from Within

Wednesday July 28 at 04:00 PM
Class Meets:  Jul 21, Jul 28, Aug 04, Aug 11, Aug 18, Aug 25, Sep 01, Sep 08

Remaining seats:32

See details for registration information

Come and join us as we explore our body’s innate ability to heal in a safe environment.
El Camino Hospital Yoga and Meditation for Cancer Patients
Virtual

[Virtual Class] Yoga and Meditation Class for Cancer Patients and Caregivers

Thursday July 29 at 10:00 AM

Remaining seats:9

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This weekly class is specifically designed for cancer patients, survivors, and caregivers the class consists of gentle restorative yoga poses, breathing techniques, meditation and deep relaxation or yogic sleep.
El Camino Hospital Childbirth Express
Virtual

Childbirth Express

Thursday July 29 at 06:00 PM

Remaining seats:1

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A comprehensive review of pregnancy, labor and birth and post-delivery recovery.
Support group teal
Virtual

[Virtual Class] Oncology Exercise Class for Cancer Patients

Friday July 30 at 10:00 AM

Remaining seats:15

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Our Oncology Exercise Class is designed to help you feel better during and after cancer treatment. This class is available to El Camino Health Cancer Center patients who are currently receiving treatment and those who have completed treatment.
Chinese Health Initiative
Virtual

[Virtual Class] 御糖有術: 預防糖尿病入門班 Diabetes Prevention Introduction

Friday July 30 at 10:00 AM

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您知道華人是二型糖尿病的高危險群嗎?
您知道百分之四十以上的洗腎的病人，都患有糖尿病?
為什麼不愛吃甜食的人也會得糖尿病?
什麼是前期糖尿病(Pre-diabetes)?
糖尿病患不能碰糖跟米飯麵食嗎?
糖尿病可以預防的嗎?

邀請您來一起認識如何以飲食，運動，睡眠，減壓等全方位健康生活形態來預防糖尿病


普通話講座:
主講: 註冊營養師秦譞 (Xuan Qin, MS, RD)
時間: 7/30 (週五)， 10 a.m. - 11:30 a.m.

 

This webinar is conducted in Mandarin

Please email any questions to Chinese Health Initiative at chi@elcaminohealth.org

chi-event
 

Exercise as Medicine
Virtual

Exercise as Medicine: Vo2 Max - How Maximal Cardiovascular Fitness May Mean More to You Than it Does to Super Athletes

Monday August 2 at 12:30 PM

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Join our Exercise Physiologist to learn how exercise really is medicine!
South Asian Heart Center
Virtual

AIM to Prevent Program

Monday August 2 at 05:00 PM

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El Camino Health's flagship AIM to Prevent is a lifestyle-based, proven program to enhance well-being, longevity, and successful aging while decreasing risk of diabetes and heart disease.
El Camino Hospital Yoga and Meditation for Cancer Patients
Virtual

[Virtual Class] Restorative Yoga Class for Cancer Patients and Caregivers

Tuesday August 3 at 10:00 AM

Remaining seats:25

See details for registration information

This class consists of gentle restorative yoga poses, breathing techniques, meditation to reduce stress and trigger healing. Specifically designed for cancer patients, survivors, and caregivers.