Classes & Events

El Camino Health offers a variety of classes, seminars, screenings and events designed to improve the health and well being of the communities we serve.

What's coming up...

Chinese Health Initiative
Virtual

[Virtual Class] 情緒健康與壓力調適 Emotional Health and Stress Reduction

Wednesday September 30 at 10:30 AM

See details for registration information

Body- Mind Wellness 身心健康系列
Image of a couple in exercise class
Virtual

[Virtual Class] Healing Cancer from Within

Wednesday September 30 at 05:00 PM
Class Meets:  Aug 19, Aug 26, Sep 02, Sep 09, Sep 16, Sep 23, Sep 30, Oct 07

Remaining seats:16

See details for registration information

Come and join us as we explore our body’s innate ability to heal in a safe environment.
El Camino Hospital Yoga and Meditation for Cancer Patients
Virtual

[Virtual Class] Yoga and Meditation Class for Cancer Patients and Caregivers

Thursday October 1 at 10:00 AM

Remaining seats:20

See details for registration information

This weekly class is specifically designed for cancer patients, survivors, and caregivers the class consists of gentle restorative yoga poses, breathing techniques, meditation and deep relaxation or yogic sleep.
El Camino Hospital Postpartum Wellness
Virtual

Wellness After Childbirth: Body Mechanics & Pelvic Strengthening

Thursday October 1 at 11:30 AM

Closed - No spots remaining for this date

See details for registration information

A class for mothers after pregnancy. Topics include improving posture and body mechanics to decrease or prevent muscle and joint strain, strengthening pelvic floor and abdominal muscles to improve or prevent urinary leakage, back or pelvic pain, and speed recovery from childbirth.
Palliative Care
Virtual

Finding Our Voices: Critical dialogues about how we die in America and what we can do about it

Thursday October 1 at 12:00 PM

See details for registration information

Please join us for this event designed for clinicians and healthcare workers to help terminal patients come to terms with their death.
Palliative Care
Virtual

Finding a Better Path to the End of Life: Palliative Care with Dr. Jessica Zitter

Thursday October 1 at 03:00 PM

See details for registration information

Please join us for this event designed to help patients and families prepare for end of life.
CHIP
Virtual

[Virtual Class] Complete Health Improvement Program (CHIP) - Information Session

Thursday October 1 at 07:00 PM

See details for registration information

A free information session to learn more about CHIP, our 18-session group program designed to help you change your lifestyle and change your life.
Exercise as Medicine
Virtual

[Virtual Class] Exercise as Medicine: High Intensity Interval vs Medium Intensity Continuous Training - Which is better?

Monday October 5 at 12:30 PM

See details for registration information

Lunchtime with Lifestyle Medicine Experts
WomenHeart Support Group
Virtual

[Virtual Meeting] WomenHeart Support Group

Monday October 5 at 06:00 PM

See details for registration information

The WomenHeart Support Group, led by women with heart disease, meets online and is open to all women in the community living with or at risk for heart disease.