Classes & Events

El Camino Health offers a variety of classes, seminars, screenings and events designed to improve the health and well being of the communities we serve.

What's coming up...

Feeding Your Baby
Virtual

[Virtual Class] Breastfeeding Basics

Wednesday January 27 at 04:00 PM

Closed - No spots remaining for this date

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This Breastfeeding class is for all pregnant women and partners. This is a 3-hour Zoom class taught by a CLEC (Certified Lactation Educator Counselor) Labor and Delivery nurse.
El Camino Hospital Yoga and Meditation for Cancer Patients
Virtual

[Virtual Class] Yoga and Meditation Class for Cancer Patients and Caregivers

Thursday January 28 at 10:00 AM

Remaining seats:14

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This weekly class is specifically designed for cancer patients, survivors, and caregivers the class consists of gentle restorative yoga poses, breathing techniques, meditation and deep relaxation or yogic sleep.
El Camino Hospital Yoga and Meditation for Cancer Patients
Virtual

[Virtual Class] Yoga and Meditation Class for Cancer Patients and Caregivers

Thursday January 28 at 10:00 AM

Remaining seats:24

See details for registration information

This weekly class is specifically designed for cancer patients, survivors, and caregivers the class consists of gentle restorative yoga poses, breathing techniques, meditation and deep relaxation or yogic sleep.
Support group teal
Virtual

[Virtual Class] Oncology Exercise Class for Cancer Patients

Friday January 29 at 10:00 AM

Remaining seats:14

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Oncology Exercise Class is designed to help you feel better during and after cancer treatment. This program is available to El Camino Health Cancer Center patients who are currently receiving treatment for cancer and those who have completed treatment. Research has demonstrated that those who exercise regularly experienced less fatigue. This is often a common side effect of treatment. The sooner you start exercising, the better you’ll feel!
El Camino Hospital Childbirth Express
Virtual

[Virtual Class] Childbirth Express

Friday January 29 at 06:00 PM

Closed - No spots remaining for this date

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A comprehensive review of pregnancy, labor and birth and post-delivery recovery. This class is for expecting parents and should be taken in the last trimester of pregnancy.
Chinese Health Initiative
Virtual

[Virtual Class] 御糖有術 -糖尿病深度學習班 Diabetes Learning Series

Saturday January 30 at 09:30 AM

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四週月的深度學習課程，以疾病防治局 (CDC) 糖尿病預防計畫(Diabetes Prevention Program)的課程為基礎，根據華人飲食文化習慣改編，適用於華人日常飲食，並由專業的營養師或糖尿病衛教師授課及輔導，幫助您了解並練習如何運用調整運動，飲食，睡眠和舒減壓力，來預防糖尿病。

Chinese Health Initiative
Virtual

[Virtual Class] 御糖有術- 糖尿病預防計畫 (DPP)

Saturday January 30 at 09:30 AM

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【糖尿病預防計畫】以疾病防治局的「國家糖尿病預防計畫」為基礎，為華人社區量身定做，為期半年的系統化課程。
Virtual Qigong
Virtual

[Virtual Class] Qigong for Cancer Patients, Survivors & Caregivers

Monday February 1 at 12:00 PM

Remaining seats:13

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Qigong (“chee-gong”) 氣功 is an over five-thousand-year-old Chinese health method that combines slow graceful movements with mental concentration, breath, balance, and meditation.