Classes & Events

El Camino Health offers a variety of classes, seminars, screenings and events designed to improve the health and well being of the communities we serve.

What's coming up...

Virtual

Exercise as Medicine: Vo2 Max - How Maximal Cardiovascular Fitness May Mean More to You Than it Does to Super Athletes

Monday August 2 at 12:30 PM

See details for registration information

Join our Exercise Physiologist to learn how exercise really is medicine!

Virtual

AIM to Prevent Program

Monday August 2 at 05:00 PM

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El Camino Health's flagship AIM to Prevent is a lifestyle-based, proven program to enhance well-being, longevity, and successful aging while decreasing risk of diabetes and heart disease.

El Camino Hospital Yoga and Meditation for Cancer Patients

Virtual

[Virtual Class] Restorative Yoga Class for Cancer Patients and Caregivers

Tuesday August 3 at 10:00 AM

Remaining seats:25

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This class consists of gentle restorative yoga poses, breathing techniques, meditation to reduce stress and trigger healing. Specifically designed for cancer patients, survivors, and caregivers.

Virtual

[Virtual Class] Healing Cancer from Within

Wednesday August 4 at 04:00 PM

Class Meets: Jul 21, Jul 28, Aug 04, Aug 11, Aug 18, Aug 25, Sep 01, Sep 08

Remaining seats:32

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Come and join us as we explore our body’s innate ability to heal in a safe environment.

Virtual

[Virtual Class] Yoga and Meditation Class for Cancer Patients and Caregivers

Thursday August 5 at 10:00 AM

Remaining seats:9

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This weekly class is specifically designed for cancer patients, survivors, and caregivers the class consists of gentle restorative yoga poses, breathing techniques, meditation and deep relaxation or yogic sleep.

Virtual

[Virtual Class] Cancer Support Group

Thursday August 5 at 06:00 PM

Remaining seats:15

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This support group is for people affected by cancer as well as their caregivers.

公園免費氣功課 Qigong in the Park

Friday August 6 at 09:30 AM in

Cuesta Park

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Everyone is welcome! Come experience this ancient Chinese exercise and learn how to incorporate these easy, relaxing, and stretching movements into your daily life.

Virtual

[Virtual Class] Oncology Exercise Class for Cancer Patients

Friday August 6 at 10:00 AM

Remaining seats:15

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Our Oncology Exercise Class is designed to help you feel better during and after cancer treatment. This class is available to El Camino Health Cancer Center patients who are currently receiving treatment and those who have completed treatment.

Virtual