Classes & Events

El Camino Health offers a variety of classes, seminars, screenings and events designed to improve the health and well being of the communities we serve.

What's coming up...

Virtual

[Virtual Class] 情緒健康與壓力調適 Emotional Health and Stress Reduction

Wednesday September 30 at 10:30 AM

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Body- Mind Wellness 身心健康系列

Virtual

[Virtual Class] Healing Cancer from Within

Wednesday September 30 at 05:00 PM

Class Meets: Aug 19, Aug 26, Sep 02, Sep 09, Sep 16, Sep 23, Sep 30, Oct 07

Remaining seats:16

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Come and join us as we explore our body’s innate ability to heal in a safe environment.

El Camino Hospital Yoga and Meditation for Cancer Patients

Virtual

[Virtual Class] Yoga and Meditation Class for Cancer Patients and Caregivers

Thursday October 1 at 10:00 AM

Remaining seats:20

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This weekly class is specifically designed for cancer patients, survivors, and caregivers the class consists of gentle restorative yoga poses, breathing techniques, meditation and deep relaxation or yogic sleep.

Virtual

Wellness After Childbirth: Body Mechanics & Pelvic Strengthening

Thursday October 1 at 11:30 AM

Closed - No spots remaining for this date

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A class for mothers after pregnancy. Topics include improving posture and body mechanics to decrease or prevent muscle and joint strain, strengthening pelvic floor and abdominal muscles to improve or prevent urinary leakage, back or pelvic pain, and speed recovery from childbirth.