Adults aged 50 and older have seen an impressive 32% drop in colorectal cancer and an even more impressive 52% decline in death rates over the past few decades. Unfortunately, colorectal cancer rates for those younger than 50 are moving in the opposite direction.
A change in texture can really take your salad to a new level! Try paper-thin shaved vegetables for a beautiful and enticing salad that’s packed with vegetables that still carry a crunch.
Most adults notice changes in their vision as they age, but that doesn't mean your days of seeing 20/20 are behind you. Read on to learn more about common eye issues and what can be done to prevent or treat them.
Every year, a host of new "miracle" diets convince millions of people that achieving and maintaining a healthy weight just requires following the latest fad. But, what if managing your weight once and for all can be much simpler than that?
