
Prediabetes Quiz - Thank You
Your score is:
IF YOUR SCORE IS 3 TO 8 POINTS
Your risk is probably low for having prediabetes now. To keep it that way, maintain a healthy weight. Be active most days, and don’t use tobacco. Eat low-fat meals with fruits, vegetables, and whole-grain foods. If you have high cholesterol or high blood pressure, contact your physician to learn about your risk for type 2 diabetes.
IF YOUR SCORE IS 9 OR MORE POINTS
Your risk is high for having prediabetes now. Please contact your physician for a consultation as soon as you can.
How do I get tested for prediabetes?
If you have insurance, please consult your insurance plan or your physician. You can request Mandarin interpretation. To find a Chinese-speaking physician, please download the Chinese-speaking physician list.
If you do not have insurance, please call Mayview Community Health Center at 650-965-3323 or Gardner Family Health Network at 408-200-2291.