Mother-Baby Health
 | Key Takeaways |
- El Camino Health offers maternity tours at Mountain View and Los Gatos hospitals to help families prepare for delivery.
- Our expert-led prenatal classes cover childbirth, baby care, breastfeeding, CPR and postpartum recovery so you can feel confident at every stage.
- Families throughout the South Bay area can join free or low-cost classes and support groups, with flexible virtual, in-person and on-demand options.
Mountain View Virtual Tours
Our Mountain View virtual maternity tour gives you a firsthand look at the nurturing setting where your delivery will take place. You’ll learn about the health, safety and comfort features available during your stay, while our labor and delivery nurses walk you through what to expect. This free, one-hour session includes an interactive chat and live Q&A, so you can ask questions and feel confident about your upcoming birth.
Los Gatos In-Person Tours
We invite you to join our free, in-person birthing center tour at the Los Gatos campus. During this one-hour session, our team will walk you through what to expect from admission to discharge, highlight health and comfort amenities, and answer your questions.
What Prenatal Classes Are Offered?
Our prenatal classes cover a range of topics so you know how to prepare for labor, delivery and the first days at home. Each class is led by experienced labor and delivery nurses with specialized certifications. After your baby arrives, we offer free breastfeeding support groups with board-certified lactation consultants.
Suggested Class Timeline
It can be overwhelming to know which classes to take and when. Here’s a suggested timeline to guide you through pregnancy and postpartum.
Early Pregnancy Classes
- Healthy Pregnancy for South Asian Families – Five-part series on nutrition, exercise and birth prep
- Tinyhood on-demand video courses – Available anytime, covering pregnancy, birth, breastfeeding, CPR and newborn care. (Details for how to access Tinyhood are located in your preadmission book. You can also ask your OB for more information).
Months 6 – 7
- Baby Care – Essentials for feeding, sleeping and soothing
- Breastfeeding Basics – Techniques for latching and milk supply
- Car Seat Fundamentals – Laws, safety and proper installation tips
- Infant & Child CPR – Hands-on practice for parents and caregivers
Months 7 – Early 9th month of pregnancy
- Cesarean Birth Preparation (if applicable) – What to expect before, during and after a C-section
- Childbirth Preparation Express – Overview of labor stages, coping and interventions
- Maternity Tours – See our Mountain View or Los Gatos birthing centers
After Delivery
- Breastfeeding Support Group – Ongoing free sessions for new parents
- 4th Trimester Maternal Mental Health & Well-being – Group support for postpartum recovery and self-care
- Car Seat Check – In-person inspection from a nationally certified car seat technician
People Also Ask
Do I need to be an El Camino Health patient to take classes or tours?
No. Our maternity classes and tours are open to all expectant parents, regardless of where you plan to deliver.
Can partners or support people attend tours and classes?
Absolutely. We encourage partners and support people to join both tours and classes so everyone feels prepared for delivery and postpartum care.
How much do prenatal classes and tours cost?
Maternity tours are free, and class costs vary depending on the topic. Some classes include free support groups or additional classes.
What if I’m unable to attend a class?
We offer many classes during evenings and weekends to fit busy schedules. If you can’t attend, you can find many topics as on-demand videos that you can watch anytime.