HealthPerks Newsletter

Every year, Doug’s wife Amelia reminded him to schedule a checkup. It usually took a month or two of prodding to finally get him to pick up the phone and make an appointment. At his most recent checkup, Amelia went with him. They were saying goodbye to the doctor when Doug piped up. “Oh, yeah, Doc. I almost forgot to mention it. I’ve been having blood in my urine.” It turned out Doug had been noticing this for months, never mentioning it to his wife, let alone calling his physician. The doctor immediately scheduled a battery of tests, but the results were grim: Doug had advanced, high-grade bladder cancer.

Ever wonder how archeologists or medical examiners can determine the sex of a long-buried skeleton? Nowadays, this can be revealed through a DNA test, but even before DNA testing, a solid knowledge of anatomy could usually separate the Jane Does from the Johns.

A hernia is a condition in which a part of an internal organ, such as the intestine, pushes through a weak spot in a muscle, usually the abdominal wall or groin. Although some hernias are difficult or impossible to see from the outside, others cause a visible lump.

Colon cancer (or colorectal cancer which includes cancer that begins in the rectum) -- used to be considered an older person’s disease, like arthritis or prostate cancer. This has changed dramatically in recent years.

Explore the importance of water and electrolytes for your health. Understand how they regulate bodily functions, support hydration, and enhance well-being.

Explore the significance of magnesium for cellular health, its common deficiencies, and the various supplement types available to support your well-being.

Understand the urological challenges men face, such as BPH and Peyronie's disease. Access valuable information and treatment solutions for better health.

Strength training is vital for a balanced fitness routine. Build muscle, improve metabolism, and enhance your quality of life with effective resistance workouts

Is a creaky knee or aching hip slowing you down? Find out why there's never been a better time to consider joint replacement surgery.

Get informed about testicular cancer, its signs, and the importance of early diagnosis. Knowledge is key to effective treatment and better health outcomes.

Everybody experiences the discomfort of a dry mouth from time to time. Whether your mouth suddenly feels like the Sahara Desert just before you give a speech, or your mouth feels dried out from lack of hydration, an occasional occurrence of dry mouth is generally resolved by drinking lots of fluids. But if you are experiencing dry mouth frequently, it’s worth taking a look at the causes – and potential solutions.

Confused about workouts? Learn how to choose between long, slow exercises and fast, intense training to achieve your fitness goals effectively.