HealthPerks Newsletter

Are you always losing your keys, missing deadlines, or feeling overwhelmed? You’re not alone. Learn how adult ADHD shapes daily life—and how recognition and support can make all the difference.

Change is a natural part of life but it’s not always easy to navigate. Any change in our environment can create stress. Our emotional health can be affected when we go through transitions in life.

Nightmare commutes. Crazy deadlines. Your weekly grocery bill. Car trouble. Screaming kids. Divisive politics. Impossible schedules. Yes, stress is a fact of modern life. We buck up and do what we have to do but the stress never seems to stop.