HealthPerks Newsletter

Ever wonder how archeologists or medical examiners can determine the sex of a long-buried skeleton? Nowadays, this can be revealed through a DNA test, but even before DNA testing, a solid knowledge of anatomy could usually separate the Jane Does from the Johns.

A hernia is a condition in which a part of an internal organ, such as the intestine, pushes through a weak spot in a muscle, usually the abdominal wall or groin. Although some hernias are difficult or impossible to see from the outside, others cause a visible lump.

Colon cancer (or colorectal cancer which includes cancer that begins in the rectum) -- used to be considered an older person’s disease, like arthritis or prostate cancer. This has changed dramatically in recent years.

Hair loss can impact self-esteem for both genders. Explore various causes and treatments available. Consult a dermatologist to regain your confidence today.

Explore the importance of water and electrolytes for your health. Understand how they regulate bodily functions, support hydration, and enhance well-being.

Explore the significance of magnesium for cellular health, its common deficiencies, and the various supplement types available to support your well-being.

Strength training is vital for a balanced fitness routine. Build muscle, improve metabolism, and enhance your quality of life with effective resistance workouts

It’s hard to find anyone in America today who hasn’t been touched by breast cancer, either directly or because a loved one has struggled with the disease.

Discover the signs of postpartum depression and learn how to cope with the "Baby Blues." Understand your feelings and seek support for a healthier recovery.