Wondering if supplements can help with hot flashes, night sweats, or other menopausal symptoms? Learn what the science says about popular botanicals and why it’s important to talk with your doctor before trying alternative treatments. Get the facts to make informed choices for your health.
Anemia is the most common blood condition in the United States. It affects more than a third of the world’s population — and a high number of younger women. Because anemia symptoms can overlap with other conditions, it can be easy to overlook.
So, your healthcare provider referred you to see a hematologist. Now what? And what does it mean? Know that just because you visit a hematologist doesn’t mean you have cancer.
Ever wonder how archeologists or medical examiners can determine the sex of a long-buried skeleton? Nowadays, this can be revealed through a DNA test, but even before DNA testing, a solid knowledge of anatomy could usually separate the Jane Does from the Johns.
A hernia is a condition in which a part of an internal organ, such as the intestine, pushes through a weak spot in a muscle, usually the abdominal wall or groin. Although some hernias are difficult or impossible to see from the outside, others cause a visible lump.
Colon cancer (or colorectal cancer which includes cancer that begins in the rectum) -- used to be considered an older person’s disease, like arthritis or prostate cancer. This has changed dramatically in recent years.
Hair loss can impact self-esteem for both genders. Explore various causes and treatments available. Consult a dermatologist to regain your confidence today.
Explore the importance of water and electrolytes for your health. Understand how they regulate bodily functions, support hydration, and enhance well-being.
Explore the significance of magnesium for cellular health, its common deficiencies, and the various supplement types available to support your well-being.
Strength training is vital for a balanced fitness routine. Build muscle, improve metabolism, and enhance your quality of life with effective resistance workouts
It’s hard to find anyone in America today who hasn’t been touched by breast cancer, either directly or because a loved one has struggled with the disease.
Discover the signs of postpartum depression and learn how to cope with the "Baby Blues." Understand your feelings and seek support for a healthier recovery.
Most people have heard about endometriosis, but what about polycystic ovary syndrome (PCOS)? If affects nearly as many women as endometriosis, but far fewer people are familiar with the impact PCOS can have on a woman’s fertility and overall health. Learn more about this common condition that affects an estimated 8-10% of women of childbearing age in the U.S.
Navigate your first pregnancy trimester with confidence. Learn about early symptoms, body changes, and essential tips for a healthy start to motherhood.
Everybody experiences the discomfort of a dry mouth from time to time. Whether your mouth suddenly feels like the Sahara Desert just before you give a speech, or your mouth feels dried out from lack of hydration, an occasional occurrence of dry mouth is generally resolved by drinking lots of fluids. But if you are experiencing dry mouth frequently, it’s worth taking a look at the causes – and potential solutions.
Discover effective home workout strategies that fit your budget. From weights to online yoga classes, find ways to stay active and achieve your fitness goals.
Explore the lives of American icons like Steve Jobs and Aretha Franklin, who battled pancreatic cancer. Learn about this rare but deadly disease and its impact.
Understand why having a primary care provider (PCP) is crucial for your health. They help manage chronic diseases and coordinate care for a healthier future.
Many women contend with breast tenderness or pain. It's common to have before your menstrual cycle. Clinically called mastalgia, breast pain usually isn't a sign of something serious, such as breast cancer. Even more good news: You don't have to live with it.
Uncover the realities of health myths and misinformation. Equip yourself with knowledge to distinguish between credible advice and harmful misconceptions.
Learn about multiple sclerosis (MS), a chronic condition impacting the central nervous system. Explore symptoms, types, and support options for those affected.
Cervical cancer is a significant health concern for women. Learn about its causes, prevention strategies, and how to safeguard your health effectively.
Meet Dr. Lombard, a Stanford graduate and Medical Director at the Women's Heart Center. With 20+ years at El Camino Health, she focuses on women's heart health.
Discover Dr. Fung's journey from Hong Kong to becoming a leading neurologist in Mountain View, enhancing stroke care with innovative methods and teamwork.
Dr. Priya Krishnarao shares vital information on mammograms, breast health, and the shift away from monthly self-exams. Empower yourself with knowledge.
As open enrollment nears, assess your healthcare needs. Choose the right primary care provider for you and your family to ensure your health is prioritized.
Explore the evolution of beauty and grooming post-pandemic. Learn about skincare routines, makeup trends, and tips to maintain healthy habits for glowing skin.
Discover effective strategies to manage spring allergies. Learn about antihistamines, pet care, and hygiene tips to enjoy the season despite hay fever.
Celebrate Healthy Aging Month with our expert tips on keeping your brain healthy. Explore lifestyle modifications that can help delay cognitive decline.
Discover essential strategies for managing chronic conditions like diabetes and heart disease. Stay proactive with your health, even during the pandemic.
Discover essential tips for keeping your home safe and clean as you resume activities. Implement a new routine to protect your family and guests effectively.
Uncover the secrets your nails hold about your health. From brittleness to color changes, learn how to care for your nails and what they might indicate.
Discover the truth about skin care supplements. Learn how active ingredients in topical treatments may not deliver the same benefits when taken orally.
How much do you know about your heart health? After all, heart disease only happens to your elderly neighbor or to your fried food-loving uncle, right? Or do you know the real truth – that heart disease can affect people of any age, even those who eat right?
Discover the benefits of water for your health. Explore various water options, including alkaline, flavored, and vitamin-infused varieties for optimal hydration.
Even if you’ve never thought much about your bone health before, you’ll need to pay more attention to it as you head towards perimenopause and menopause.
Women aged 35-44, it's time to focus on your bone health. Understand the importance of calcium, exercise, and nutrition to prevent osteoporosis as you age.
Explore the natural changes in your breasts as you age. Understand what to expect, when to seek medical advice, and the significance of regular self-exams.
Empower yourself with crucial breast cancer facts. Understand mammogram results, the impact of breast density, and the latest advancements in cancer diagnosis.
Learn about breast density and its role in cancer detection. Understand how mammograms classify density and why women with dense breasts need extra screenings.
Explore essential information about mammogram screenings at El Camino Health Women's Imaging Center. Customized advice helps you make informed health choices.
