According to some polls, nearly 50% of all adults in the U.S. are experiencing some form of stress or anxiety during the coronavirus pandemic. But many experts, including those at the CDC think that number could be even higher. And, those numbers don’t include children, who are being impacted at levels at least as high as the adults.
Whether it’s your first baby or your sixth, pregnancy and welcoming a brand-new baby into your home brings on a rollercoaster of emotions — from excitement to nervousness and from joy to exhaustion. This journey can take a toll on your body and your mind.
Whether you already had trouble sleeping before the COVID-19 crisis or your sleep difficulties are a new development, sleep issues can lead to serious health effects.
