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El Camino Health offers a variety of classes and events designed to improve your health and well-being.
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Is it ADHD? Dealing with Adult Diagnosis
September 29, 2021
Do you find it difficult to stay still, or remain on task? Perhaps you've struggled with ADHD all your life but never knew it.
Getting Back Into Healthy Habits
May 25, 2021
With the end of the pandemic in sight, it’s time to shed bad habits and return to a healthier way of living.
Pandemic Burnout? Here's What You Should Remember
April 28, 2021
Are you experiencing “pandemic fatigue”? You’re not alone. As vaccines continue to roll out and ‘normal life’ appears on the horizon, keep these 5 things in mind.