Vacations aren't just fun – they're also an essential part of staying healthy and well. But too often, we don't consider our health when planning a vacation, and wind up more exhausted and depleted than we were to begin with.
"People – Can't live with 'em, can't live without 'em!"
While that statement may sound extreme, the fact is that both bad relationships and loneliness can have a negative impact on your health.
Strawberries and rhubarb are a match made in heaven – and they're both in season now! Why not whip up this simple frozen yogurt and satisfy your sweet tooth in a delicious and healthy way?
