Share this page:
Apple Bread Pudding

Apple Bread Pudding

Indulge your heart this month with this heart-healthy dessert recipe for American Heart Month!

Ingredients:

  • Vegetable oil or cooking spray
  • 1 egg
  • 1 egg white
  • 1 cup fat-free milk
  • 2 tbsp brown sugar
  • 1 tsp vanilla extract
  • 1 tsp cinnamon
  • ½ tsp nutmeg
  • 6 slices multigrain bread, cubed
  • 3 medium apples, cored and cut into ½-inch cubes
  • Optional: ½ cup nuts (walnuts, pecans, almonds, etc.)

Instructions:

  1. Preheat oven to 350°F. Coat 9x9 baking dish with a small amount of vegetable oil or other cooking spray.
  2. In a large bowl, whisk together egg, egg white, milk, sugar, vanilla, cinnamon and nutmeg.
  3. Add bread and apple cubes to bowl. Add nuts if desired, then mix well.
  4. Pour mixture into baking dish and bake in oven for 45 minutes.

 

This article first appeared in the February 2020 edition of the HealthPerks newsletter.

You may also be interested in...

Stay Current on Campus Construction

Learn About Campus Construction

Stay current and sign up for our campus updates newsletter.
Healthperks - A free membership program with healthy benefits.

Sign Up for HealthPerks

It's a free membership program with a monthly newsletter, event registrations, and more.
Find a doctor who will fit you well.

Find a Doctor

Use our directory to find a doctor with an office near our Mountain View or Los Gatos campus.