- Cooking spray
- 1 (about 1 ½-pound) pork tenderloin, trimmed
- 1/8 tsp. salt
- 2 Tbsp. hoisin sauce
- 2 Tbsp. ketchup
- 2 Tbsp. low-sodium soy sauce
- 1 tsp. chili garlic sauce
- 2 garlic cloves, crushed
- 1 ½ tsp. minced peeled fresh ginger
- Chopped cilantro (optional)
- Preheat oven to 425 degrees
- Heat a large, ovenproof skillet coated with cooking spray over medium-high heat. Sprinkle with salt. Add pork to pan and cook 2 minutes on all sides or until browned. Remove from heat.
- Combine hoisin, ketchup, soy sauce, chili garlic sauce, garlic cloves, and ginger in a small bowl. Spread the mixture over the tenderloin.
- Insert meat thermometer into the thickest portion of tenderloin. Bake at 425 degrees for approx. 15 minutes or until thermometer registers 160 degrees. Place pork on a platter and let stand for 5 minutes. Cut and garnish with cilantro.
This article first appeared in the June 2017 edition of the HealthPerks newsletter.