Worried about staying steady on your feet as you age? Learn how balance and mobility impact your health, discover simple ways to reduce your risk of falls, and find out how regular movement and smart safety tips can help you stay active and independent for years to come.
Did you know your grip strength says more about your health than just confidence? Discover how a simple squeeze can reveal your risk for disease, recovery outcomes, and even longevity—and learn easy ways to boost your grip for better aging.
Cough, fever, and shortness of breath—could it be pneumonia? Discover the key facts about this common lung infection and how you can protect yourself and your loved ones.
If you’re over 55, you’ve probably had some version of this conversation. One friend jokes about looking everywhere for her keys only to discover them still in the front door. Another chimes in about the time he was desperately looking for his phone while talking on it. Then, you jump in and describe the morning you made a pot of drip coffee – without the pot.
Cataracts are very common and healthcare providers regard them as a natural part of aging. While cataracts don’t usually cause symptoms at first, globally about 17% of people have cataracts severe enough to impact their vision.
Hair loss can impact self-esteem for both genders. Explore various causes and treatments available. Consult a dermatologist to regain your confidence today.
Discover the various types of heart disease, their causes, and symptoms. Stay informed on heart health to align your lifestyle and diet for better heart care.
Discover the complexities of arthritis, a term for joint inflammation that includes over 100 conditions. Learn about causes, symptoms, and treatments today.
