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Vaccines continue to be in the news lately, and some potentially misleading information is being shared by individuals who may not have medical training or expertise. We have put this Q&A together to provide some clarity on a topic that should no longer be controversial.
Vaccines help the body build immunity to disease. Unlike medications, which treat an illness, vaccines prevent disease or lessen its impact. Some vaccines are given as injections. Others are administered as a liquid, pill, or nasal spray. Designed to mimic a disease-causing microorganism, vaccines train the immune system to recognize a specific disease-causing bacteria, virus or other pathogen. This “memory” can provide years, or even a lifetime of disease prevention.
Vaccines contain antigens, substances that cause the immune system to begin producing antibodies. The antigens in vaccines trigger your body’s immune response. In order to fight infection, white blood cells create antibodies, proteins whose job it is to identify and destroy foreign substances. Along with antibodies, your immune system makes memory cells that "remember" the specific antigen. Once these memory cells are created, you are effectively immunized. If you are ever exposed to a pathogen against which you have been vaccinated, your body is trained to wage a rapid, robust response.
The primary benefit of vaccines is to prevent disease in a vaccinated person. Even if a person does contract the disease, the severity and risk of complications is greatly diminished. Some vaccines, such as the human papillomavirus, or HPV vaccine, prevent certain cancers. Vaccines also help protect others. When most people in a community are vaccinated, there are fewer people around to spread infection, protecting people who can’t be vaccinated, such as newborns, immunocompromised individuals, or cancer patients. Lastly, global vaccination can eradicate specific diseases, such as smallpox. Polio, while not totally eradicated, has also become quite rare thanks to vaccination.
Different types of vaccines use different types of antigens:
If you are exposed to a disease immediately following a vaccine against it, you can still become infected. However, a vaccinated person is much less likely to become seriously ill or die from a disease than an unvaccinated person whose immune system is not prepared to fight the pathogen.
The number of doses needed to achieve immunity depends on whether the antigen in a vaccine is live-attenuated. Because they contain living bacteria or viruses, live-attenuated vaccines such as the chicken pox or combined measles, mumps, and rubella (MMR) only need two doses to provide lasting, even life-long protection. Most non-live vaccines, such as the combined vaccine for diphtheria, tetanus, and whooping cough (DTaP) require at least three doses to achieve protection that fades over time and eventually require a booster. Vaccines such as those for COVID or the flu are reformulated and readministered regularly to keep up with mutation-prone viruses that cause seasonal waves of infection.
Vaccine ideas are first tested in a research lab, using cells. If the results show promise, the next step is animal testing. From there, vaccines are tested in clinical trials using human volunteers. This is typically a 3-phase process:
The side effects you may feel after vaccination are generally caused by your own immune system as opposed to the vaccine itself. While unpleasant, side effects are an indication that the vaccine has done its job and your immune system is revved up. Potential side effects include:
In a word, no. This persistent rumor was sparked by a study based on falsified data. Its author, Andrew Wakefield, lost his medical license over this fraudulent study. The theory that vaccines cause autism has been debunked through extensive scientific research.
The Advisory Committee on Immunization Practices (ACIP) develops recommended vaccine schedules for the population at large, starting from birth. Timing matters. Babies and young children should be vaccinated when their immune systems are ready and they are less likely to be exposed to pathogens. Routine vaccines are given throughout infancy and childhood. Teens may get boosters and the HPV vaccine, which protects against certain cancers caused by exposure to the HPV virus. Adults need boosters for childhood immunizations, such as TDAP, over time. Annual Flu shots are a good idea for all adults. Older adults should also be vaccinated against shingles and pneumonia. If you are planning to travel abroad, some countries require vaccines for yellow fever, typhoid, hepatitis A/B and other diseases.
It is recommended that most individuals 6 months of age or older get a yearly flu shot – and now is the perfect time. Other vaccine recommendations – particularly for COVID – have changed in the past few weeks. Talk to your doctor or your child’s pediatrician to see which immunizations you need to protect the health or you and your loved ones. And remember, all currently available vaccines have been thoroughly tested and proven to be safe and effective.
Speak with a doctor to determine which vaccines are right for you and your family. For help finding a doctor, click here.
This article first appeared in the September 2025 edition of the HealthPerks newsletter.
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