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Getting Ready To Go To The Hospital

As your due date approaches, it’s time to pack your bags and get ready for your new baby's arrival.

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Call 650-691-4897 |
Monday – Friday, 9 a.m. – 5 p.m.

Birth Plan

If you haven't created a birth plan detailing your preferences, you can use our birth plan template. A birth plan is just what it sounds like — a list of your choices and wishes for during and after childbirth. You’ll consider whether you'd like pain medication, how you plan to feed your baby, who should be in the room with you and other preferences.

Suggested Packing List

A few weeks before your due date, pack a suitcase with a few items to make your hospital stay more comfortable.

Here's a checklist.

  • A favorite pillow and blanket for you and your partner
  • An eye mask for sleeping
  • Slippers
  • A robe that is easy to take on and off
  • A nursing bra with pads
  • Underwear and socks
  • A refillable water bottle with straw for you and your partner
  • Personal care items, including toothbrush, toothpaste, shampoo, conditioner, hairbrush, hair ties, moisturizer, deodorant and lip balm
  • A comfortable going-home outfit to wear when you leave the hospital – front-opening shirts help with breastfeeding
  • Electronics, such as phone, tablet, laptop, charger and headphones
  • Nonperishable snacks for you and your partner, if you have favorites you’d like to have on hand
  • Change of clothes and toiletries for your partner
  • Books, magazines or downloaded movies for your partner
  • Identification and insurance cards

Note: The hospital provides feminine care products, gowns that support breastfeeding, diapers, baby care products and breast pumps, as well as T-shirts and blankets for baby.

For Baby's Trip Home

Be sure to pack a few items for the ride home from the hospital, including:

  • A new infant car seat (required by California law)
  • A baby blanket for going home
  • A going-home outfit for baby


Q: Am I at a higher risk from COVID-19 because of my pregnancy?

A: Pregnant women are at higher risk than nonpregnant women for severe illness caused by COVID-19, according to the Centers for Disease Control and Prevention (CDC). Reducing your risk of exposure can help protect you and your baby.

Q: How do I protect myself and my unborn baby from COVID-19?

A: Please visit the CDC website for recommendations on how to protect yourself.

Q: Is it safe to attend my obstetrics appointments?

A: To ensure a safe and healthy pregnancy and delivery, it is very important to continue attending your obstetrics appointments. Please remember to wear a mask for your visits and wash/sanitize your hands.

For further concerns and questions related to visits, please reach out to your obstetrics provider.

Q: How can I access tours and classes during the COVID-19 pandemic?

A: We recognize the importance of classes, tours and education to our patients, especially during this time. We are offering live classes via Zoom including Childbirth Express, Baby Care, Infant Safety and Breastfeeding Basics. Virtual tours of our birth center are also available.

Q: Is it safe to deliver a baby the hospital during the COVID-19 pandemic?

A: Our hospitals are the safest place to have your baby. We have all the medical services to support you and your baby's needs, including highly trained staff and infectious disease experts.

We take all reasonable precautions to ensure every mom and baby can have a safe and high-quality delivery.

Both of our campuses have health screeners stationed at all entrances who ensure everyone who enters receives a mask. All healthcare providers undergo health screening each day. Our Mountain View campus has a separate Women’s Hospital and parking garage. Our Los Gatos campus has a separate, secure wing dedicated to mother-baby health.

Find out more.

Q: Should I be tested for COVID-19 before my labor?

A: To ensure safety for you and your baby, we will ask you to be tested for COVID-19 before your delivery. If you are worried you may have COVID-19, please contact your primary doctor and obstetrics provider for guidance.

Q: Who can be with me during labor and delivery?

A: We understand this is a special time for you and your family. For the safety of our patients and staff, we must limit visitors to one support person at a time, while you are in the hospital, up to two per day. We are happy to support virtual visits with family and loved ones.

  • Please ensure your birth partner/support person is a healthy adult.
  • Your birth partner/support person will wear a mask in the hospital and should limit the number of times they leave the room. Food may be ordered from the room, or from local food delivery services.

El Camino Health has developed the following guidelines to support our patients who have Doulas in attendance during their labor and delivery. Please note that this guidance may change due to evolving local and state guidelines.

To ensure the safety of patients, visitors, and staff during the COVID-19 pandemic, all 
Doulas will follow the guidelines below that reflect many of the same requirements of our 
staff and visitors.

Doulas will:

  • Not attend labor and delivery of patients who are COVID-19 positive.
  • Be fully vaccinated (2 weeks since final dose) OR have a negative COVID-19 test within the last 7 days.
  • Bring vaccination card and/or documentation of a negative test within the last 7 days to the hospital. We will record your information in a log as required by the county.
  • Be screened at hospital entry for risk factors and symptoms of COVID-19. To enter the hospital, all visitors and staff must be asymptomatic and have not been exposed to any persons in the last 14 days who have had a positive COVID-19 test result.
  • Wear appropriate PPE per hospital guidelines.
  • Follow guidelines for attending a patient on labor and delivery:
    • Shelter in place within the patient room/unit and minimize leaving and returning as much as possible.
    • One person can accompany the patient walking in the hall during labor.

Q: Will I be able to have lactation support?

A: Our experienced nurses and lactation consultants continue to be available to support your breastfeeding needs.

Q: Are there changes to how labor is managed due to COVID-19?

A: Pain medications and epidurals continue to be readily available, but nitrous oxide is not available at this time. Also, walking during labor is limited to one patient/partner at a time in the hall. Both you and your partner/support person will need to wear a mask. Your delivery team will wear gowns, gloves, masks and eye protection to protect all present.

Q: What if I test positive for COVID-19?

A: Our Mother-Baby services are ready to support you and your baby. We have specially prepared isolation rooms and services to provide excellent care to moms with respiratory symptoms. Make sure you notify your obstetrics provider as soon as you test positive for COVID-19 to ensure you get the right monitoring and care.

Q: I have COVID-19 and am near my due date. What should I do when I arrive at the hospital?

A: When you arrive at the hospital to have your baby, please call Labor & Delivery from your car.

You'll be given a hospital mask and admitted to a prepared isolation room. Staff and providers will wear gowns, gloves, masks and eye protection when providing your care. You’ll be asked to wear a mask when staff or your support person are present.

You may have one support person during your hospital stay. Your support person should be healthy with no active COVID-19 infection, wear a mask and stay in your room during your hospital stay.

Q: Will I be able to stay in the same room as my baby if I have COVID-19?

A: It is uncommon for newborn babies born to COVID-19 positive mothers to become infected. The risk of a newborn becoming infected is low if a mother takes preventative steps including wearing a mask and washing her hands regularly. Because of this, and a very low risk of severe illness in newborns, the American Academy of Pediatrics (AAP) recommends mother and baby room-in together.

Our provider and staff team will work with the mother and support person to determine how to provide a safe environment for newborn care within the mother's room. If either mother or baby requires a higher level of care, they would be temporarily separated.

Q: Can I breastfeed my baby if I have tested positive for COVID-19?

A: Our experienced nurses have advanced training to support all your lactation needs. COVID-19 does not appear to transfer to the baby through breastmilk. The decision to breastfeed when you test positive for COVID-19 is a personal decision. You and your family will have to weigh the benefits of breastfeeding versus the risk of transmitting COVID-19 to your newborn. If a mother prefers to breastfeed, we will assist her with proper masking and hand washing. We encourage discussing this decision with your pediatrician.

For additional information please visit the CDC website.

Q: Will my baby be tested for COVID-19 if I have a positive COVID-19 test?

A: The American Academy of Pediatrics recommends that babies born to COVID-19 positive mothers are tested 24 hours after birth, followed by another test at 48 hours (if your baby is still at the hospital). Your pediatrician will guide your baby's care.

El Camino Health Nationally Recognized as a Best Maternity Care Hospital by Newsweek

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